Rautakoura / Irongrip

The Rautakoura competition has been part of the Nordic Fitness Expo since the beginning of 2003. The sport is very simple, you have to be just dedicated and have strength to hold 75 kilos of iron suitcases with the fingers. Who hold the ironsuitcases the longest time, will be the winner! The Rautakoura competition will be held on Sunday at 16:00. You can try yourself to all different grip holding sports with advises of Kimmo Kokko, the man who is behind these fashinating sports.

Ironworks activity is based on measuring finger, compression and overall strength in the most varied species. These sports are mainly developed by Kimmo Kokko, the founder of the ironworks industry (the official skipper judge).

More about Rautakoura: rautakourakisat.fi/


Expo Day Ticket you will see all the action on two stages, Expo Stage and IFBB Nordic Cup Stage that includes International fitness & bodybuilding competitions, Ms. Fitness Finland pageant, sport fashion show, make up tips, arm wrestling, many seminars, trade show, exhibitors booths… all with only one ticket!


3 stages
3 days
full of action!
Click here for schedule


Pysäköinti maksaa 5 euroa ennakkoon sisäänkäynnin vieressä olevasta vaatesäilytyksestä. Pysäköinti maksaa 7 euroa, jos maksuu tapahtuu pois lähtettäessä, jolloin summa peritään pysäköintialueelta poistuttaessa.


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