PowerReps Bench Press

When performing reps, the athlete must do all the reps without any breaks, with bar loaded amount of weight that compensates athletes body weight. Every rep has to be accepted by the headjudge and two side judges, arm should be extended completely and th bar should be let touch chest with legs raised up.

PowerRep Bench Pressing is going to held on Saturday starting at 09:00. You can see this and many more events buying a Expo Day Ticket (20 €).

Website: www.svry.fi/

Deadlift World Record attempt

Finnish deadlift specialist Mikko Lehtimäki did incredible amount of reps on deadlift with his own weight. Unbelieable 404 reps and it’s still the World Record in it’s own category! Now Mikko is aiming higher level as he is trying to deadlifts with 1,5 times his own bodyweight. And this means 100 reps as it’s the new World Record in this kind of lift. It will take him 20 to 30 minutes to get his job done, but those minutes will be like hell to him, at least at the end of his attempt. And of course, this is done without breaks, non-stop style!

See Mikko Lehtimäki’s grazy World Record attempt and all program in Sunday at the Expo Stage and Ben Weider Stage where is event is going to be held. Expo Day Ticket only 20 €.



Expo Day Ticket you will see all the action on two stages, Expo Stage and Ben Weider Stage that includes International fitness & bodybuilding competitions, Ms. Fitness Finland pageant, sport fashion show, make up tips, armwrestling, power-rep bench pressing, grip hold, diet lecture, trade show, exhibitors booths… all with only one ticket!

3 stages
2 days
full of
fitness action

Click here for schedule



Lahti Fair Centre, parking is chargeable. Parking areas are in the near of Lahti Fair Centre. Parking costs 5 € if payed in advance at the entrance of the venue, next to the cloakroom. Price is 7 euros, if the payment is made when driving out. The amount is charged when leaving the parking area.